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Prickly Pear Cactus: Benefits, Effects, Threats, Safety, and Dosage | Health

Prickly Pear Cactus: Benefits, Effects, Threats, Safety, and Dosage
Prickly Pear Cactus: Benefits, Effects, Threats, Safety, and Dosage 

Prickly Pear Cactus: Gain knowledge about the health advantages, drawbacks, uses, and dosage of the Prickly Pear Cactus

The Prickly Pear Cactus: In Mexican and Mexican-American cultures, it is a staple of the diet. Older plants are too harsh to consume, therefore only the young ones are eaten. Medicine is also made from prickly pear cactus.

Type 2 diabetes, high blood cholesterol, overweight, alcohol headaches, colitis, diarrhea, as well as benign prostatic hypertrophy are all treated with prickly pear cactus (BPH). This is also employed in the treatment of viral diseases.

Prickly pear juice is used in delicacies such as jellies as well as sweets. One research organization in Mexico has done the majority of the study on this product.

What is the mechanism of the prickly pear cactus?

The fiber and pectin in prickly pear cactus can help reduce blood sugar by reducing sugar absorption throughout the stomach and intestine. This may help lower cholesterol levels as well as fight infection and disease, according to some experts.

Benefits and Importance of the prickly pear cactus

1. Diabetes is number one. In certain people, a single dosage of prickly pear cactus can lower blood sugar levels by up to 46%. This is unknown, therefore, whether long-term usage may consistently reduce blood sugar levels. People with type 2 diabetes may benefit from the broiled stems of one prickly pear cactus species. Raw as well as unprocessed stems of this species, on the other hand, do not appear to be effective. Some species of prickly pear cactus don't appear to work well.

2. Consuming prickly pear cactus before consuming alcohol may help to alleviate certain hangover symptoms the next day. Nausea, anorexia, as well as dry mouth, appear to be greatly reduced. Other hangover symptoms including headache, dizziness, diarrhea, and pain do not appear to be alleviated.

3. Prostate enlargement: Men with an enlarged prostate frequently feel as if their bladder is full, but they have strong urges to pee on such a regular basis. Consuming crushed prickly pear cactus blossoms may help to alleviate such problems, according to new research.

4. A family history of high cholesterol. Among people having hereditary high cholesterol, ingesting edible prickly pear cactus pulp daily for four weeks while adhering to a diet lowers total and low-density lipoprotein bad cholesterol levels.

5. Metabolic syndrome is a condition in which the body's metabolism is disruption According to a preliminary study, ingesting a particular product comprising dried prickly pear cactus leaves daily for 6 weeks did not affect the fat level in the blood of females having metabolic syndrome.

6. High cholesterol levels in the blood Early study suggests that consuming the nutritious juice of the prickly pear cactus every day, together with a healthy diet, can help persons with high cholesterol lower their total cholesterol, low-density lipoprotein "bad" cholesterol, and triglyceride levels. The levels of high-density lipoprotein "good" cholesterol appear to be unaffected.

Effects on the Human Body of Prickly Pear Cactus 

Whenever consumed as food, the prickly pear cactus is most likely safe. Surely Healthy when given by mouth as medication in adequate proportions over a short time are the leaves, stems, flowers, fruit, and standardized extracts of the prickly pear cactus.

Mild diarrhea, nausea, higher amounts as well as consistency of stool, bloating, as well as headache are all possible side effects of the prickly pear cactus.

Threats & Additional Safety measures of Prickly Pear Cactus

1. Pregnancy as well as breastfeeding Females: There must be no trustworthy information on the safety of consuming prickly pear cactus when pregnant as well as breastfeeding. To also be secure, stay away from utilizing it.

3. Prickly pear cactus may help diabetics decrease their blood sugar levels. If you already have diabetes and then use prickly pear cactus, watch for indicators of low blood sugar (hypoglycemia) and closely check your blood sugar.

3. Surgery: Blood sugar levels may be affected by prickly pear cactus, making blood sugar management difficult during or after surgery. At least two weeks before your operation, stop using prickly pear cactus.

In scientific studies, the following dosages have been investigated

Consume 100-500 grams of broiled prickly pear cactus stems every day if you have diabetes. Quantities are frequently split into three equal halves and administered at various times during the day.

Credit - Komal Sharma, Direct News 99