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Clove Tea: Health Benefits and Recipe | Food and Health

Clove Tea: Health Benefits and Recipe
Clove Tea: Health Benefits and Recipe

Clove Tea: 5 Health Benefits and the recipe of preparing clove tea which helps to boost immunity and weight loss!

Clove is a medicinal spice that adds flavor to our food. Cloves are employed in the treatment of a variety of ailments in addition to cooking. Clove is a wonderfully healthy spice that is high in antioxidants and contains anti-oxidant, anti-microbial, anti-viral, and analgesic vitamins, minerals, and other nutrients that are extremely good for the body.

Cloves are high in vitamins E and K, which aid in the battle against bacterial illnesses. Clove aids in the elimination of toxic poisons from the body as well as the treatment of skin conditions. When clove is used to prepare the tea, it provides two advantages. Clove tea helps to prevent fungal infections and skin sores.

Clove tea can help you lose weight and also get a cure for toothaches by drinking it every day. Please explain the health advantages of clove tea as well as how to make it.

Clove tea has the following health benefits

1. Boosts Immunity

In the winter, clove tea helps to boost immunity. Cloves' anti-oxidant characteristics aid in the removal of free radicals from the body, strengthening immunity.

2. The following is a list of effective cold and cough treatments

Coughing is quite bothersome when you have a cold; in this case, clove tea is the finest remedy. Cloves contain antiseptic, antiviral, as well as antibacterial qualities which can help with cold and cough relief.

3. A successful toothache remedy is

Clove is a great toothache reliever. Toothache can be relieved by clove oil. Cloves contain anti-inflammatory qualities that help to alleviate toothaches. Toothaches as well as swelling of the gums can be relieved by consuming clove tea.

4. It's all right with your digestion

Clove tea helps to keep your digestion in check. Clove tea should be used if you suffer from stomach difficulties.

5. Metabolism Booster

Clove tea improves metabolism and aids weight loss when consumed every day in the morning.

How To Make Clove Tea?

Ingredients

  • 1 teaspoon whole garlic cloves
  • Water
  • 1-2 teaspoon honey

Method

To prepare clove tea, fill a pan halfway with water and add 4-5 cloves. Boil on low heat. Switch off the gas and filter the water after 5 to 7 minutes of boiling. Consume the tea with a teaspoon of honey added to it.

Credit - Komal Sharma, Direct News 99